| Monday |
|
|
vinyasa flow
beginner (Beth) |
prenatal (Beth) |
| Tuesday | gentle yoga (Lisa) |
vinyasa flow intermediate (Lisa) |
vinyasa flow intermediate (Lisa) |
vinyasa flow
beginner (Lisa) |
| Wednesday |
|
hardcore pilates/yoga (Sasha) |
vinyasa flow intermediate (Lisa) |
vinyasa flow
beginner (Beth) |
| Thursday |
|
vinyasa flow
beginner (Lisa) |
pilates |
|
| Friday |
|
gentle yoga (Ann) |
kundalini flow |
|
| Saturday |
|
ashtanga primary series |
ashtanga primary series |
|
| Sunday | yin yoga (Cheryl) |
|
|

