| Monday | iyengar based (a) beginner |
ashtanga flow (b) beginner |
prenatal (b) |
| Tuesday | ashtanga flow (l) beginner |
ashtanga flow (l) intermediate |
ashtanga flow (l) beginner |
| Wednesday | ashtanga flow (c) intermediate |
ashtanga flow (l) beginner |
|
| Thursday | ashtanga flow (l) intermediate |
pilates (s) |
|
| Friday |
|
ashtanga flow (c) intermediate |
|
| Saturday | ashtanga flow (l) beginner |
ashtanga flow (l) intermediate |
|
| Sunday | yin yoga |
ashtanga flow (l) intermediate |
|

